Workplace Wellness

5 Evidence-Based Benefits of Workplace Wellness Programs

Great reasons to start a corporate wellness program Corporate wellness programs are more popular today than ever before. In the late 1970s, a few major corporations kicked things off by launching fitness tracking programs that focused almost entirely on physical fitness. Since then, wellness programs have evolved into holistic programs that include mental, physical, and […]

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Key Differences Between a Heart Attack, Sudden Cardiac Arrest, and a Stroke

Is it a Heart Attack, Sudden Cardiac Arrest, or a Stroke? They’re all serious conditions that require immediate medical attention but many people don’t fully understand the differences between these three common killers. Simply put, a heart attack is a circulatory problem, sudden cardiac arrest (SCA) is an electrical malfunction in the heart, and a […]

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Be Ready to Help in a Heartbeat

Student athletes spend hours training for competition — but how about training to save a life? Studies show that 6,000 – 8,000 teens experience sudden cardiac arrest (SCA) annually.1 Every three days, a student athlete falls victim to sudden cardiac death.2 Student athletes are at heightened risk for SCA due to the additional strain placed […]

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