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Celebrate CPR Awareness Week with Cardio Partners!

June 1-7 is CPR Awareness Week. Let’s Save Some Lives!

You’ve probably gathered that here at Cardio Partners and aed.com, we’re pretty passionate about CPR and AEDs. After all, it’s who we are and what we do. As one of the primary licensed training providers for both the American Red Cross and the American Heart Association, we’re dedicated to offering the highest quality classes and services.

“I really like being able to share my knowledge,” says Cardio Partners Lead Training Specialist, Omar Walker. “With my EMS background, I’ve done CPR hundreds of times and have seen the benefits of it. It’s so important to have people who are prepared to save a life. As an instructor, it’s gratifying to have people say that they’ve had CPR training for 20 years and that my course is the best training they’ve ever received.”

We’ve said it before, and we’ll say it again: sudden cardiac arrest is one of the leading causes of death in this country and most cardiac arrests occur at home (American Heart Association).

If you don’t have your first aid, CPR, and AED certifications, make a commitment to register yourself and your loved ones for a course this week!

Find an American Red Cross Class Near You!

Find an American Heart Association Class Near You!

If you’re a business owner, director of a nonprofit, school principal, daycare provider, or community organizer, contact us to find the right course for your organization.

In honor of this year’s CPR Awareness Week, we thought we’d recap a few of our most popular AED and CPR posts.

3 Must-Read Articles About AEDs

Shocking Statistics About AED and SCA

Back in October, we dug deep and found some incredible statistics about sudden cardiac arrest (SCA) and AEDs. Be sure to read the full article, but here are the key takeaways:

  • SCA kills more Americans than lung cancer, breast cancer, and HIV/AIDS combined (AHA).
  • Among middle-aged adults treated for SCA, 50% had no symptoms before the onset of arrest (NCBI).
  • 475,000 Americans die from a cardiac arrest every year and 17.5 million people across the globe die from cardiovascular disease each year (AHA).
  • 10,000 SCAs occur in the workplace each year (OSHA).
  • 68.5% of out-of-hospital cardiac arrests occur at home (SCAF).
  • 45% of out-of-hospital cardiac arrest victims survive when bystander CPR is administered (AHA).

Finding Funding for Your AED Program

We think every organization, every school, and every community needs quick and easy access to public AEDs. Not only do we offer affordably-priced new AEDs and recertified AEDs, but we also published A Complete Guide to AED Grant Writing. In this free downloadable eBook, we offer insight into the different kinds of grant funding, an insider’s guide to the grant writing process, tips for writing a successful grant, and suggestions for making the strongest case possible for your AED. We even point you in the right direction for potential funding sources.

The Importance of AEDs: A Survivor’s Story

We have a huge soft spot for winners and we were delighted to catch up with SCA survivor Rob Seymour three years after he suffered a cardiac arrest after crossing the finish line at the 2015 Broad Street Run in Philadelphia.

3 Must-Read Articles About CPR

What Will I Learn From a CPR and First Aid Class?

If you’re wondering what to expect and what you’ll learn from a CPR and First Aid Certification course, sign up for one! Need a preview? Here we go:

  • Knowledge: Topics include how to identify sudden cardiac arrest, perform CPR, employ standard precautions, assess an unresponsive person, use an AED, and how to recognize and provide treatment for a choking adult, child, or infant.  
  • Skills: You’ll learn to perform one-person CPR, CPR with rescue breaths, hands-only CPR, how to administer CPR as part of a two-rescuer team, how to administer a shock from an AED, and so much more.
  • Experience: As part of your hands-on CPR training, you’ll have the opportunity to practice CPR with rescue breathing, AED use, and working as part of a two-rescuer team.
  • Confidence: Although you’ll gain the knowledge, skills, and experience you need to help someone in need, you’ll also learn about your boundaries and the limits of your abilities. Knowing what you can and cannot do is a huge part of building confidence.

CPR Songs: Greatest Hits to Save Lives

This one was a ton of fun. Fire up Spotify and commit some of the Cardio Partners CPR Playlist, Greatest Hits to Save Lives, to memory.

June 1-7 2019 is CPR Awareness Week! Celebrate with us at Cardio Partners by getting educated and trained on saving a life.

CPR for Pets

Let’s not forget about our fur family! Our article, CPR for Pets, is a long-standing reader favorite. Here are the generally accepted recommendations for performing CPR on your cat or dog:

  • Perform 100 to 120 chest compressions per minute.
  • Compressions should be performed with the animal lying on its side and should be as deep as one-third to one-half of the chest width.
  • Ventilate intubated dogs and cats at a rate of 10 breaths per minute. For mouth-to-snout ventilation, maintain a compression-to-artificial respiration ratio of 30-2.
  • Perform CPR in 2-minute cycles. If possible, switch the person performing the compressions with each cycle.
  • In a medical setting, administer vasopressors every 3 to 5 minutes during CPR.

A free special issue of the Journal of Veterinary Emergency and Critical Care covers the development of the guidelines as well a detailed evidence analysis.

How CPR Works: A History

Sometimes we just have to dive down an internet rabbit hole. When we discovered that mouth-to-mouth resuscitation was three centuries old, we knew we had to trace The History of CPR and How it Works from the 1700s to the 21st Century.

Ready to celebrate CPR Awareness Week? We have the info you need about CPR or AEDs and CPR and AED Training. Or to purchase an AED, visit AED.com or call Cardio Partners at 866-349-4362. You can also email us at customerservice@cardiopartners.com.

DISCLAIMER: Information found on the cardiopartners.com and aed.com websites/blogs is intended to educate, inform, and motivate readers to make their health and wellness decisions after consulting with their healthcare provider. The authors are not healthcare providers. NO information on this site should be used to diagnose, treat, prevent, or cure any disease or condition.

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May 23 is National Stop the Bleed Day

4 Ways You Can Commemorate National Stop the Bleed®️ Day

May is Stop the Bleed®️ Month and May 23 is the second annual Stop the Bleed®️ Day. This nationwide campaign highlights the importance of Stop the Bleed®️ training and provides the public with information and education through local fire, EMS, and health care professionals.

Up to 20% of trauma-related deaths in the United States could have been prevented. In fact, uncontrolled bleeding is the number one cause of preventable death from trauma. That’s approximately 30,000 lives that could be saved with proper training, equipment, and product availability (bleedingcontrol.org)!

Wondering how you can celebrate? We have a few ideas for you.

#1: Download our Latest eBook: What You Need to Stop the Bleed®️

In recognition of National Stop the Bleed®️ Day, the Cardio Partners family of companies recently published a comprehensive guide to help our corporate customers, educational partners, and community members better understand traumatic bleeding and the importance of bleeding control kits such as the Curaplex Stop the Bleed® kits and Cardio Partners Bleeding Control Kits.

What You Need to Stop the Bleed®️:

Download Your Free Bleeding Control Guide

#2: Learn How to Stop the Bleed®️: Find a Course Near You

As of this month, the American College of Surgeons (ACS) estimates that it has helped train more than 600,000 people in bleeding control training. Training sites may include fire stations, offices, community centers, hospitals, and schools. Classes are appropriate for teens and up.

During Stop the Bleed®️ training, you will learn how to:

  • Determine if an area is safe for you to proceed toward a victim to provide assistance
  • Identify any nearby tools to assist you, such as publicly placed bleeding control kits or common items that can be used to control bleeding.
  • Use your hands to apply direct pressure at the site of the wound to stop bleeding
  • Pack a deep wound with cloth or gauze to control bleeding
  • Correctly apply a tourniquet to an injured limb to stop bleeding
  • Keep the victim calm until help arrives

(Source: BleedingControl.org)

Find a bleeding control class near you!

#3: Can’t Find a Course? Be Proactive and Create One!

Don’t see a bleeding control course near you? Contact your local Fire Department, Community Health Center, Emergency Medical Services agency, or the community outreach department at a local hospital.

Stop the Bleed®️ trainings are focused, hands-on, and interactive. Last year we were fortunate enough to host the Brentwood Fire Department at our Nashville headquarters. The firefighters demonstrated how to correctly apply a tourniquet and they also covered basic triage techniques, how to correctly apply HALO seals to sucking chest wounds, and how to stanch bleeding from junctional wounds (such as those located in the neck, armpit, or groin).

#4: Take Action By Supporting Federal Legislation

“Injuries and violence affect everyone, regardless of age, race, or economic status. In the first half of life, more Americans die from violence and injuries — such as motor vehicle crashes, falls, or homicides — than from any other cause, including cancer, HIV, or the flu. This makes injury the leading cause of death among persons 1-44” (Centers for Disease Control).

Nearly 45 million Americans do not have immediate access (within one hour) to a Level I or II trauma center (American College of Surgeons). The ACS supports legislation that would assist civilian bystanders in taking life-saving actions in emergency situations.

On May 7, 2019, Congressman Alcee L. Hastings (D-FL) and Congressman Brad Wenstrup D.P.M. (R-OH) introduced H.R. 2550, Prevent Bleeding Loss with Emergency Devices (BLEEDing) Act of 2019.

“The legislation would provide grant funding to states for bleeding control kits and training. The ACS believes, just like CPR training, a civilian familiar with basic bleeding control techniques is better equipped to save a life. The effort to make this training and bleeding control kits available to the public through a Department of Homeland Security grant program will help to drive the goal of reducing or eliminating preventable death from bleeding.”

Contact your representative in Congress and ask them to support the BLEEDing Act of 2019

Stop the Bleed: Take Action Now!

To learn more about our bleeding control kits, courses, or to schedule a training, call our team at 866-349-4362 or email Cardio Partners at customerservice@cardiopartners.com.

DISCLAIMER: Information and resources found on the cardiopartners.com and aed.com websites/blogs is intended to educate, inform, and motivate readers to make their health and wellness decisions after consulting with their healthcare provider. The authors are not healthcare providers. NO information on this site should be used to diagnose, treat, prevent, or cure any disease or condition.

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How Can I Prevent a Stroke?

Did you know that a majority of strokes are preventable? According to the American Stroke Association, up to 80% of strokes can be prevented by not smoking, making healthy food choices, getting enough physical activity, maintaining a healthy weight, and treating chronic conditions such as high blood sugar, cholesterol, and blood pressure.

We’ve already covered the Key Differences Between a Heart Attack, Sudden Cardiac Arrest, and Stroke but in observance of American Stroke Month, we’re going to share some important facts about stroke, the warning signs of a stroke, and dive into a few ways you can reduce your likelihood of having a stroke.

5 Key Facts About Stroke

FACT #1: Stroke kills brain cells

A stroke happens when a clot or rupture interrupts blood flow to the brain. Without oxygen-rich blood, brain cells die.

FACT #2: There are three types of stroke

  • Ischemic (caused by a clot)
  • Hemorrhagic (caused by a rupture)
  • Transient Ischemic Attack (TIA) or “mini-stroke” (caused by a temporary blockage)

FACT #3: About one in four stroke survivors is at risk for another

Fortunately, up to 80% of second clot-related strokes may be preventable.

FACT #4: Prevention is key

If you’ve already had a stroke, create a plan with your doctor to prevent another. Your plan may include managing high blood pressure and discussing aspirin (which is a blood thinner) or other medications. If you are at elevated risk for stroke due to chronic health conditions like high cholesterol, blood sugar, or blood pressure, you may want to discuss ways to manage your condition with your doctor.

FACT #5: Time lost is brain lost

Some brain cells start dying less than five minutes after their oxygen supply disappears, so it’s critically important to recognize the warning signs of a stroke and to act quickly.  

Source: American Stroke Association

Do You Know How to Spot a Stroke?

Face Drooping

Arm Weakness

Slurred Speech

Time to call 911

Ways to Prevent a Stroke

If you read 5 Strategies to Prevent Heart Disease, some of these tips for preventing a stroke may seem familiar. If not, we added a few for good measure!

Monitor your blood pressure

High blood pressure is the leading cause of stroke and is one of the most telling risk factors. Normal blood pressure falls below 120/80 — if you have high blood pressure, work with your doctor to lower it.

Control your cholesterol

Cholesterol is a fatty substance that occurs in blood and it can be produced by the body or found in the foods you consume. When your arteries are blocked by fatty deposits, normal blood flow to the brain can become blocked and may cause a stroke. Shoot for a total cholesterol count of under 200. If yours is high, talk to your doctor about changing your diet, developing an exercise plan, or taking cholesterol-lowering medications

Keep an eye on your blood sugar

A fasting blood sugar level less than 100 mg/dL is considered normal. Make sure your doctor is conducting regular screenings for diabetes, because diabetes more than doubles your risk of stroke!

Get active, stay active!

Aim for 150 minutes of moderate activity each week. You don’t need to do it all at once, either! Go for a quick walk after lunch, take the dog for an extra spin around the block, have a dance party with your grandkids, park as far away from a store’s entrance as possible, take the stairs, and just keep moving!

Eat better

Include fruits and vegetables with every meal. Try to eat the rainbow — don’t worry, fresh, frozen, and canned all count.

If you smoke, quit

We covered this at length in November, during the Great American Smokeout, but if you smoke, it’s time to quit. You can do it.

Make the “I will not have a stroke” pledge today! #StrokeAwarenessMoth

For more information on AEDs, First Aid, or CPR training, visit AED.com or call Cardio Partners at 866-349-4362. You can also email us at customerservice@cardiopartners.com.

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